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Saturday, February 26, 2011

Eliminating Self Judgement

This week, notice your self-judgments, and every time you notice, move into compassion for the judgmental part of yourself, and into compassion for the feelings of shame that self-judgment creates. Doing this over and over eventually eliminates self-judgment, which goes a long way toward unleashing joy, passion, and the ability to manifest your dreams!
- Inner Bonding Newsletter

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